BWS Support
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Activity overview
Latest activity by BWS Support-
BWS Support created an article,
Where do I find Jeremy AI's task queue?
Jeremy AI's Task Queue is where you'll find all of the tasks you've asked Jeremy AI to complete, whether they're still in progress or already finished.At the moment, the Task Queue is primarily use...
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BWS Support created an article,
How do I get Jeremy AI to create a workout program for me?
Jeremy AI can now generate and modify workout programs based on your requests. Whether you're looking for a completely new routine or want to make adjustments to your existing one, Jeremy AI can he...
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BWS Support created an article,
Why don't my calories match my macros?
When tracking nutrition, you may have heard of the 4/4/9 rule, a common rule of thumb used to estimate the calorie content of food based on its macronutrients:Protein: 4 calories per gramCarbohydra...
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BWS Support created an article,
Can I export my data?
Yes. You can request an export of your data by contacting our support team through the in-app chat or by emailing support@builtwithscience.com.Once you've reached out, we'll send you a secure down...
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BWS Support created an article,
Where can I find the Rehab exercises?
Rehab exercises, also known as isometric exercises, are designed to help manage tendon pain and gradually build tendon strength.Tendon pain is often caused by tendons being underprepared for a rapi...
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BWS Support created an article,
Where can I find my step data?
As of version 3.18.4, your step tracker has moved from the Dashboard to the Progress tab.This change brings your step tracking together with your other key health metrics and analytics, making it e...
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BWS Support created an article,
I'm at the calorie floor and I haven't seen any progress. What should I do?
If you're on a Lose Fat goal and have reached the app's calorie floor (1,200 calories for women or 1,500 calories for men) but still aren't seeing the results you're hoping for, it can be incredibl...
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BWS Support created an article,
Why doesn't Built With Science use my workout or step tracking data to calculate my nutrition targets?
A common questions we receive is:"If the app knows how many workouts I'm doing and how many steps I'm taking, shouldn't that affect my calorie targets?"The short answer is yes, physical activity ab...
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BWS Support created an article,
Why can't I include certain nutrition days in my Nutrition Check-In?
What changed?In previous versions of BWS+, users could manually include nutrition days that fell below 80% of their calorie target.During the Nutrition Check-In, these days would appear in a review...
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BWS Support created an article,
How low can my calorie recommendations go with the Nutrition Check-in?
To keep your nutrition recommendations safe, realistic, and effective, the Built With Science app considers minimum calorie targets for all users for your weekly Nutrition Check-in. These minimums ...