How do I access the CBP program or diet?

You may have heard Jeremy reference the CBP program in this video. This is a simplified, short-term fat loss approach that focuses on eating a very limited set of foods: chicken, carrots, broccoli, and potatoes.

It is intentionally repetitive and minimal. The goal is to reduce decision fatigue, improve adherence, and create a clear calorie deficit for fat loss.

The CBP program is available as a bonus for members with an active Built With Science+ subscription.

---

How to access the CBP program

To access the CBP program and other digital bonuses, you’ll need an active Built With Science+ subscription.

Once you have an active subscription:

1. Go to web.builtwithscience.com

2. Log in using the same email and password you use for the app

3. Navigate to YouTube Extras

4. Look for “The BORING Diet That Gets You Shredded”

That’s where you’ll find the CBP program, along with other bonus resources.

---

Important note about Sign in with Apple

If your subscription was created using Sign in with Apple, you will not have access to the bonus web portal.

This is due to the way Apple manages subscriptions and account credentials. These subscriptions are tied directly to Apple and cannot be used to access external digital bonuses on the web portal.

If you would like access to the CBP program and other bonuses:

• Follow this guide on switching from Sign in with Apple to email-based access
• Once completed, reach out to our support team and we’ll help finish setting things up